I have been through a serious of supressing feelings and moods for weeks now as I was "told" all my 'expression' are not welcomed and accepted. Hence, I supressed them ... and finally, yesterday, I was being invited to have a talk tonight to release my 'feelings'. Two weeks ago, I was told and trained to find out if I should follow my feelings... It sounds weird isn't it? Well, seriously.... it does sounds funny but that is what I am suppose to do and have been doing. I have to put all my feelings and thoughts down in a paper and to justify it carefully to see if my feeling is 'correct' or not.
Well, we all know we follow our hearts a lot. But I am told I shouldn't follow what exactly I am feeling. It's seriously, not something easy to do. Well, I am trying every single day to deal with it. The recent tactic is, when I realised I have a super low mood on the day I wake up, I will keep myself at home (unless i need to go to the Court) and to avoid meeting people, to avoid unncessary conflict. It has been for a long while now that I share my 'feelings' to others.... and I am glad, I am INVITED to share my 'feelings'. At the end, my side of the story is told and I am glad..... i am allowed to 'release' my entire 'feelings'.... Finally, my feeling is released.... I am glad.... i am released. It's such a good feelings....
The best thing is, I was also allowed to released my 'anger' .... haha... I am a happy girl after tonight.. hehe...
- Released -